Aftercare is important to help recovering addicts stay sober. In fact, having a program in place after formal treatment ...
Emotional recovery after alcoholism or addiction: Mind Over Mood (BOOK REVIEW)
This modern classic will change your life! Why and how 1M+ readers can use cognitive-behavioral therapy to address subst ...
Coping with life after getting sober: 3 TIPS!
You're sober! Now what? Here are three (3) really good suggestions for how you can optimize your life in addiction recov ...
Guilt and alcoholism recovery: How to move beyond guilt
When you quit drinking, the guilt of your past actions can stifle growth. How can you move out of the self-judgment? Pra ...
Disordered eating and neglect: Are neglect and abuse the same thing?
A child who is ignored may engage in attention-getting activities that are destined to produce negative results. More he ...
Positive change in addiction recovery: Falling Up, A Memoir of Renewal (BOOK REVIEW)
Why EVERYONE who faces addiction (or life's ups and downs) should check out this very inspiring life story from an emine ...
Sadness in addiction recovery: Overcoming the illusion of sorrow
Sorrow and self-pity gets in the way of addiction recovery. How can you move out of these unhealthy emotional states? Fo ...
How to cope with emotional abuse: Hope & Healing from Emotional Abuse (BOOK REVIEW)
Emotional abuse can leave deep and long-lasting scars in person's life. But can we see them? Do we really understand the ...
Dealing with grief and addiction – Interview with Ben Carrettin, LPC
Uncommunicated grief affects our mental health. What's the connection between grief and addiction? And how can we resolv ...
Anger management in addiction recovery – INTERVIEW with Dr. Angela Browne-Miller, Ph.D.
Anger can be a normal reaction to everyday situations. So when does it get out of hand? When can anger cause you serious ...