Thursday July 27th 2017

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emotions in addiction recovery

1 Positive Psychology in Addiction Recovery: How You Can Foster Happiness

Positive Psychology in Addiction Recovery: How You Can Foster Happiness

June 18th, 2017

How can you boost your happiness quotient? A brief look at how Positive Psychology can help you in your own recovery…with a section on 3 ways to practice it! Ideas that can grow with you.

Spiritual Healing from Addiction: 9 Stages to Resolve Existential Grief

Spiritual Healing from Addiction: 9 Stages to Resolve Existential Grief

March 18th, 2017

In addiction recovery, you must get a hold of Existential Grief! A HOW TO HEAL GUIDE so that you can resolve addiction on a deep, spiritual level. More here !

Negative thinking and addiction: Can you change your thinking patterns? (BOOK REVIEW)

Negative thinking and addiction: Can you change your thinking patterns? (BOOK REVIEW)

March 17th, 2017

Are you an addict looking for a practical handbook on dealing with negative thinking patterns? Check out this workbook for Emotional Freedom Techniques (EFT) to put an end to self-imposed suffering. More on why we recommend this applicable and easy to read e-book here.

Grief and addiction recovery: Identifying Existential Grief

Grief and addiction recovery: Identifying Existential Grief

February 4th, 2017

In terms of addiction, Existential Grief can continually derail recovery and unexpectedly trigger relapse – unless you get a handle on it. More on why regaining a connection with a sense of place and having belief in a higher power is so important to recovery. More here!

3 Boredom after addiction? How to cope with post-addiction boredom

Boredom after addiction? How to cope with post-addiction boredom

November 22nd, 2016

Boredom is challenging! This article provides 5 TIPS on dealing with boredom in addiction recovery that commonly occur shortly after treatment.

2 Staying sober in the face of anxiety

Staying sober in the face of anxiety

November 7th, 2016

Tools to help you reduce anxiety. A practical guide for those in addiction recovery!

6 Betrayal in addiction recovery

Betrayal in addiction recovery

November 6th, 2016

How can we cope with betrayal in addiction recovery? Words of wisdom from Dr. Louise Stanger.

1 How to handle disappointment in addiction recovery

How to handle disappointment in addiction recovery

October 30th, 2016

Four (4) ways to manage disappointment and move into acceptance. Good for your recovery! Good for your soul!

Anxiety after addiction recovery: How can you help a friend cope?

Anxiety after addiction recovery: How can you help a friend cope?

October 9th, 2016

Supporting an anxious friend in addiction recovery can be confusing. Here are a few tips on how you can help.

1 Emotional abuse and spousal relationships

Emotional abuse and spousal relationships

August 17th, 2016

Emotional abuse is a pattern of behavior that involves words, actions, or inactions that eat away a person’s sense of self. Your childhood emotional abuse and trauma affect your adult relationships. Learn just how abuse manifests here.

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