Saturday September 23rd 2017

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emotions in addiction recovery

8 Grieving a Loved One Lost to Addiction: Silent No More

Grieving a Loved One Lost to Addiction: Silent No More

September 7th, 2017

Reflections on how we cope with the loss and grief caused by addiction…and how an invisble thread of humanity connects us through it all.

Victimhood & Addiction: How to Identify Victim Mentality

Victimhood & Addiction: How to Identify Victim Mentality

August 29th, 2017

Is your thinking creating a victim mindset? Learn how to recognize the 3 main beliefs of “victim mentality” here.

4 Steps to Transform the “Why Me?” Syndrome in Addiction Recovery

4 Steps to Transform the “Why Me?” Syndrome in Addiction Recovery

August 6th, 2017

On the surface it may look like you are feeling sorry for yourself. But, there turns out to be a deeper meaning when you give a more thorough look at the issue. Learn 4 steps to resolving the “Why Me?” mentality, here.

4 Tips for Managing Your Anger in Addiction Recovery

4 Tips for Managing Your Anger in Addiction Recovery

July 29th, 2017

In order to resolve anger, you first need to understand what’s the problem that fuels it. Then, you look at your emotional reaction and decide whether you can resolve it or let it go. More here.

1 Positive Psychology in Addiction Recovery: How You Can Foster Happiness

Positive Psychology in Addiction Recovery: How You Can Foster Happiness

June 18th, 2017

How can you boost your happiness quotient? A brief look at how Positive Psychology can help you in your own recovery…with a section on 3 ways to practice it! Ideas that can grow with you.

Spiritual Healing from Addiction: 9 Stages to Resolve Existential Grief

Spiritual Healing from Addiction: 9 Stages to Resolve Existential Grief

March 18th, 2017

In addiction recovery, you must get a hold of Existential Grief! A HOW TO HEAL GUIDE so that you can resolve addiction on a deep, spiritual level. More here !

Negative thinking and addiction: Can you change your thinking patterns? (BOOK REVIEW)

Negative thinking and addiction: Can you change your thinking patterns? (BOOK REVIEW)

March 17th, 2017

Are you an addict looking for a practical handbook on dealing with negative thinking patterns? Check out this workbook for Emotional Freedom Techniques (EFT) to put an end to self-imposed suffering. More on why we recommend this applicable and easy to read e-book here.

Grief and addiction recovery: Identifying Existential Grief

Grief and addiction recovery: Identifying Existential Grief

February 4th, 2017

In terms of addiction, Existential Grief can continually derail recovery and unexpectedly trigger relapse – unless you get a handle on it. More on why regaining a connection with a sense of place and having belief in a higher power is so important to recovery. More here!

3 Boredom after addiction? How to cope with post-addiction boredom

Boredom after addiction? How to cope with post-addiction boredom

November 22nd, 2016

Boredom is challenging! This article provides 5 TIPS on dealing with boredom in addiction recovery that commonly occur shortly after treatment.

2 Staying sober in the face of anxiety

Staying sober in the face of anxiety

November 7th, 2016

Tools to help you reduce anxiety. A practical guide for those in addiction recovery!

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