Tuesday, January 17th, 2012

Ever wondered what a dual diagnosis means? Should you consider a dual diagnosis for yourself? We explore here.

Thursday, January 5th, 2012

Top 10 relapse prevention strategies. We review the most effective strategies for preventing relapse into drug, alcohol or behavioral addictions. Guest writer Henry Steinberger, Ph.D., the author of the SMART Recovery® Handbook, joins us here.

Monday, December 5th, 2011

Looking to attend one of your first SMART Recovery® meetings? SMART Recovery Facilitator Patrick Garnett describes what happens during meetings here.

Wednesday, August 3rd, 2011

Relapse prevention plans. Do they really help? Should former drug addicts and alcoholics take the time to make out a plan to prevent relapse? More here.

Thursday, July 28th, 2011

Depression is common in recovery and in life. For dealing with depression, we offer three (3) simple self-help activities that can help.

Wednesday, July 20th, 2011

Can you get sober without inpatient drug and alcohol treatment centers? Yes. Learn more here.

Tuesday, July 12th, 2011

Which came first: lousy self esteem or addiction? Learn how to build a healthy sense of self after you stop drinking or drugging here.

Sunday, June 26th, 2011

Staying clean and sober: 5 things you can do in a crisis. Learn how to deal with a crisis and remain clean and sober here.

Saturday, June 18th, 2011

Is it wrong to be selfish when you’re newly clean and sober? Yes. And no. We review both sides of the argument for and against selfishness in addiction recovery here.

Saturday, May 21st, 2011

For people in need of urgent help with drug or alcohol problems, we offer the top 10 telephone hotlines.