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How to identify addiction
You can identify an addiction using common sense as well as physical, behavioral and psychological warning signs. More here on identifying addiction.
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Motivation to quit drugs
We present four (4) exercises on how to find motivation to quit drugs. Spend one hour of homework and increase your chances of sustained recovery here.
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Staying clean and sober
Staying clean and sober: 5 things you can do in a crisis. Learn how to deal with a crisis and remain clean and sober here.
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3 healthy coping mechanisms instead of drinking and drugs
Unresolved pain, anger or fear can trigger drug addiction or alcoholism. But there are options other than drugs or alcohol to cope with life’s disappointments. Top 3 healthy coping mechanisms – learn from one woman’s experience here.
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Top 10 national drug or alcohol use hotlines
For people in need of urgent help with drug or alcohol problems, we offer the top 10 telephone hotlines.
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Help with drug addictions for nurses, doctors and medical professionals
Drug addiction is an equal opportunity disease and affects all types of medical professionals. Written by a medical professional in recovery, these 5 tips for doctors, nurses, pharmacists or other professionals can offer you help with drug addictions here.
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Drug and alcohol recovery issues: How ready are you to stop?
You are here because you or someone you are close to is addicted to a drug or alcohol. But are you ready to stop? And how can you assess possible success in recovery? Learn some simple truths about addiction recovery, plus five (5) questions to assess drug and alcohol recovery issues here.
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Define respect: What is respect in addiction recovery?
Get a lesson on respect from a life addiction coach. Learn how to define respect, and who it’s most important to show respect to in recovery. More on what respect is here.
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Can a recovery video stop drug relapse?
Relapse prevention is a process in sobriety. But can a video help you stop a planned relapse? If you are in need of encouragement in recovery, check out this video.
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10 new relapse prevention ideas
What do jumping jacks, a dictionary dive, and a phone call have in common? They are all ways to avoid relapse. Need more relapse prevention ideas? Ten new ideas for how to prevent a relapse here.



