Insight into simple universal truths to apply to your life to change how you feel, not only about yourself, but about th ...
Addiction recovery tools (other than The 12 Steps)
Learning to overcome addiction and related mental health issues is a huge challenge. Here, we review tools you may NEVER ...
How to treat compulsive thinking
Compulsive thinking creates thought patterns that are life draining. Learn a few simple steps to change compulsive think ...
How families can help addicts
Families can help addicts by learning how to communicate better, setting boundaries, understanding the addict, planning ...
Addiction and fear: 5 ways to address fear in addiction recovery
Managing fear is an important element of addiction recovery. 5 tips on how to address fear here. ...
Addiction and depression help: Where to find it
Five (5) tips on where to go to find help for addiction and depression. Your questions about addiction and depression ar ...
Psychological principles of addiction and its treatment
Addiction is a complex and often misunderstood condition. Here, Dr. David H. Jacobs delves into the psycholgical reason ...
Enabling behavior examples: Top 10
Enabling behaviors make it easier for addicts to continue to be addicted. Learn the Top 10 enabling behavior examples to ...
Healing a broken heart
If your heart is broken, you can help yourself feel better. Not through revenge, but forgiveness. Getting over a broken ...
The victim mentality in addiction treatment
Getting out of the victim mentality is an important part of recovery from past trauma. But how can you learn to accept ...