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Thiamine deficiency, alcohol, and alcoholism
Alcoholic drinking and possible thiamine deficiency can result in brain disorders. Learn how to treat or reverse adverse effects of chronic drinking or alcoholism by increasing your thiamine levels here.
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Is alcoholism a mental illness or symptom of one?
Is alcoholism a symptom of mental illness, depression or underlying imbalances in the brain? Yes, possibly. We explore here.
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Effect of alcoholism on children
Alcoholism affects children and family units to the point of dysfunction, resentment and lifelong “issues”. More here on alcoholism effects on children and family systems, plus a section at the end for your comments and feedback.
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Alcohol abuse in the family – What you can do?
Family alcohol abuse is a systemic problem. Learn what you can do to help your family and loved ones who abuse alcohol here.
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Can you get addicted to beer?
Yes, it is possible to get addicted to beer. Even without an addiction, you can end up abusing beer. We discuss the symptoms of alcohol addiction and strategies to cut back or quit here.
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How can I stop drinking?
How can you stop drinking? Compare the benefits with the costs. Learn how to apply this simple method to your drinking life here.
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Can you get addicted to alcohol?
Yes, alcohol can be addictive. Even people who aren’t addicted can abuse alcohol. Here we discuss the effects of alcohol on the body, signs that you might have an alcohol problem, and strategies for quitting or cutting back.
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Motivation to stop drinking
Looking for motivation to stop drinking? Here are four (4) practical tools for getting and staying motivated in alcohol recovery. Get and stay sober for good! More here.
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How long does alcohol stay in your system?
Alcohol stay in your system and can be detected in urine up to 24 hours after you end a drinking session. More on how long alcohol is in your body, urine, breath, saliva and blood here.
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Native American alcohol tolerance: Why do Native Americans get drunk faster?
Native Americans may get drunk faster because of genetic predisposition to low alcohol tolerance. But cultural and environmental aspects of drinking can also affect drinking. Discuss Native American alcohol tolerance here.



