What’s the difference between drinking in moderation and having a drinking problem? Here we review the definitions of each. We also talk about potential benefits of moderate alcohol consumption, as well as the consequences of chronic, long-term, or binge drinking. Learn how alcohol can be used to benefit or harm you.
alcohol addiction help
Facing drinking problems? Looking for a way out? Alcohol Helplines can offer you support, understanding, and guidance. More about alcohol hotlines and what to expect during and after the conversation here.
If you are concerned about a loved one’s drinking problem, how do you bring it up? Here are a few ideas to help you open up the drinking conversation and ways to prepare for the talk.
In How I Became My Father…A Drunk, Bill Brochert tells his transgenerational family story of alcoholism. More on why this book is a page-turner (and we recommend it for your recovery library) like few others. Our thoughts here.
There are several ways you can cut back on alcohol. Here, we share five (5) tips with you about how you can quit and why it is good for you in the long run.
As a child of alcoholic and addict parent(s) you may not be able to fix mom or dad. But, you can help by helping yourself first. Here is how.
If intervention is the first step towards seeking alcoholism help, screening and assessment are the first steps of the treatment process. Learn more about research around trends and causes of alcohol addiction, here.
If you are in need of treatment for alcohol addiction, what can you expect? More about the services, treatment stages and methods used in alcoholism treatment here.
Cravings are an expected and normal part of the process of quitting drinking. Here, we outline three (3) main ways you can address the urge to drink. Your questions are welcomed and invited at the end.
At the moment, over 14% of Alaskans have a problem with drinking. Learn how this organization is facing the problem (and can help YOU with a solution) for alcohol here.