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addictions

1 Is the Internet a nonchemical addiction?

Is the Internet a nonchemical addiction?

July 19th, 2016

Disconnect anxiety can occur in some people when there is no Wi-Fi signal around. Is it possible that you are addicted to the internet and social media? More here.

The efficacy of art therapy groups in addiction treatment

The efficacy of art therapy groups in addiction treatment

May 27th, 2016

Art therapies can help raise self-esteem. They also provide an opportunity to create new experiences. But, what is art therapy, really? How is it used in the treatment of addiction? Find more in the text that follows.

1 Chronic pain management: Eight alternatives to narcotics

Chronic pain management: Eight alternatives to narcotics

April 16th, 2014

There are other ways of treating chronic pain that can be just as effective as narcotics. More on the exact therapies that can work here, with a section at the end for your questions.

Can addiction be good?

Can addiction be good?

March 30th, 2014

An addiction is something that takes over your life. When treated, addiction can be a blessing in disguise…but there are no good addictions. More on understanding the compulsive urges that characterize addiction here

3 Child of a parent with addiction: How to cope

Child of a parent with addiction: How to cope

March 20th, 2014

How can you accept the past as a child of a parent with addiction issues? Weigh in here for ideas on self-healing and share your story at the end.

2 How does gaming affect the brain?

How does gaming affect the brain?

March 4th, 2014

Gaming can affect the brain in positive and negative ways. For example, gaming may improve visual-spatial capacity, visual acuity, multi-tasking, decision making, and tracking things. But’s all about moderation. More on the brain and gaming here.

Dealing with multiple addictions: Detour BOOK REVIEW

Dealing with multiple addictions: Detour BOOK REVIEW

February 26th, 2014

If you need help with multiple addictions, I highly recommend this practical first person account of how one woman has coped with addiction. If you enjoy education through storytelling, this is the book for you! More inside.

2 Addiction recovery and anxiety: The roots of recovery

Addiction recovery and anxiety: The roots of recovery

February 23rd, 2014

How do you process anxiety in addiction recovery? Addiction is a disease of obsession, compulsion and wrong thinking. Once we begin to become aware of how we think, we begin to understand how our thinking impacts every area of our lives. More here on copying with anxiety in recovery.

Addiction recovery and spiritual awakening: The roots of recovery

Addiction recovery and spiritual awakening: The roots of recovery

January 25th, 2014

In order to become strong recovering people, we must first establish a connection with something more powerful than ourselves which cannot be uprooted. More on addiction recovery and spiritual awakening here.

2 Beyond fear and addiction: 5 ways to deal with fear in recovery

Beyond fear and addiction: 5 ways to deal with fear in recovery

January 23rd, 2014

Is fear holding you back in recovery? Here’s how you can get moving in the right direction. Five (5) steps to overcoming your fears here.

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