You can learn to understand AND cope with guilt and shame after addiction. 10 practical steps on the psychological heali ...
Addiction recovery affirmations
A review of why affirmations are important in recovery. Plus, a list of affirmations you can start using today! More fro ...
Addiction recovery and spiritual awakening: The roots of recovery
In order to become strong recovering people, we must first establish a connection with something more powerful than ours ...
Beyond fear and addiction: 5 ways to deal with fear in recovery
Is fear holding you back in recovery? Here's how you can get moving in the right direction. Five (5) steps to overcoming ...
Honesty in addiction treatment
Self-sabotage is a frequent barrier to those seeking addiction treatment and comes in many forms. So what's the role of ...
How to stop using drugs on your own: Surrender to Win!
This can be YOUR YEAR. It can be the year that you finally surrender your addictions, worries, fears and regrets from th ...
What is a Change Analysis?
The purpose of a Change Analysis in substance abuse treatment is to try to open up an honest conversation about what is ...
Addiction and insanity: 5 keys to sanity after drug addiction
Insanity can follow us into addiction recovery. How can you start to reverse thins kind of thinking. Five (5) practical ...
Addiction recovery tips
We can easily become complacent in recovery if we are not careful. You can revitalize your recovery by adding some ingre ...
Food choices in addiction recovery
The wrong food choices can increase your state of anxiety, stress and inability to sleep and function. In addition to ca ...