Insanity can follow us into addiction recovery. How can you start to reverse thins kind of thinking. Five (5) practical keys to changing your life here.
We can easily become complacent in recovery if we are not careful. You can revitalize your recovery by adding some ingredients, a little seasoning and turning up the heat to getting things cooking again. This is how.
The wrong food choices can increase your state of anxiety, stress and inability to sleep and function. In addition to caffeine and sugar, what food should you avoid in addiction recovery? We explore here.
5 considerations for your comfort when selecting a rehab center in the UK. With a section for your questions at the end.
Secrets keep us sick in shame and uncertainty. But why should we air them out? And how can we understand our past wrongful actions? We explore here.
A step-by-step guide on how to create an addiction aftercare plan. Increase the odds of addiction recovery success! More here.
What can you expect during inpatient drug rehab? A daily calendar and answers to your most FAQs about inpatient drug rehab here.
The more you learn about and understand addiction, the easier it becomes to forgive. Learn how and why forgiveness helps you, as well as practical tips for letting go of the past.
Group therapy is incredibly effective for all kinds of addictions. Why? 6 reasons why group therapy is a crucuial part of addiction treatment here.
The 3 most common Internet addictions to look out for include social media addiction, net compulsions, and information overload. What are characteristics of each? We explore here.