A holly jolly holiday is still possible… even while you're recovering from an addiction. Practical tips for how to kee ...
Change is Strange: Coping with Change in Addiction Recovery
It takes from 60-90 days to change just one behavior. So, how can we process big changes in our recovery program? Tips f ...
Addiction and Trauma | Research and Recovery: An INTERVIEW with Dr. Lisa M. Najavits, Ph.D.
We are in a “Golden Age” of addiction research. In recent history, our scientific understanding of how and why addic ...
Trauma and Addiction Recovery Workbook [BOOK REVIEW]
We are beginning to understand the continuum of trauma and substance abuse disorders…and how they influence one anothe ...
7 Tips for Building Your Addiction Recovery Support Network
Stuck in the same social circle? Here are some practical suggestions for how to grow a support network in addiction reco ...
How to Party Without Taking Drugs
Are you looking for a way to have a good time? This article gives you different ideas about how to address triggers and ...
Get Rid of Drug Cravings Once and for All
You cannot elimiate triggers or cravings 100%. However, you can learn to anticipate and manage them. Read here for a sel ...
Sleep Deprivation in Addiction Treatment, It’s Like Being Drunk!
Pulling an all nighter can have the same effect as drinking with .10 blood alcohol levels. More on the relationship betw ...
The Secret to Preventing Alcohol and Drug Relapse
Is there a way to avoid relapse? Find out why professional support is critical to sobriety and who you need to be seeing ...
How to Party Without Jeopardizing Your Recovery
Are you recovering from drug addiction and wonder if you will ever have fun again? The answer is YES. There are ways you ...