When you quit drinking, the guilt of your past actions can stifle growth. How can you move out of the self-judgment? Pra ...
Creating your purpose in addiction recovery
How can you find meaning and purpose after addiction? Tips and suggestions on creating a purpose for your life in recove ...
Positive change in addiction recovery: Falling Up, A Memoir of Renewal (BOOK REVIEW)
Why EVERYONE who faces addiction (or life's ups and downs) should check out this very inspiring life story from an emine ...
Am I addicted to drugs… or simply self-medicating?
Are you using drugs for pain or heartache? You are not alone. Here, we look at the social stigma of using drugs in order ...
Healthful eating in addiction recovery: A meal plan for addicts and treatment programs
Food: the final frontier in addiction recovery? Or something vital to be addressed during treatment. Expert David Wiss, ...
The meaning of “One Day At A Time”
How can we heal ourselves in the present moment? By understanding and practising a few daily tasks every 24 hours. More ...
Tough times in addiction recovery? Getting through adversity 101
How can you deal with adversity? Three (3) tips on moving through tough times in sobriety here. ...
Holistic addiction recovery – Making yourself whole again
Medications only address the symptoms of addiction, while holistic recovery addresses the whole person. Discover the hol ...
Beating the winter blues in addiction recovery
It's winter. Bears hibernate. If you want to maintain your recovery from addiction you shouldn't. Tips and tools here. ...
3 simple listening skills for anyone in addiction recovery: “Stop. Open. Turn.” BOOK REVIEW
Do you find yourself caught in miscommunication with others? You will find these practical tips for improving your liste ...