What are the barriers that stand between you and quitting drink, drugs, or cigarettes? 3 Steps to long lasting, positive ...
The ”trouble” with addiction relapse triggers: Are you just making excuses?
Does labeling objects and situations as “triggers” give them more power over you? It can be scary to live in a world ...
Top 5 calendars for people in addiction recovery (2017)
Looking for 2017 calendars for yourself or to give as a present to a loved one in addiction recovery? Check out this lis ...
How to live a drug free life: Ways to support clients after addiction treatment
A discussion of ways in which a therapist or counselor can support a client who wishes to remain drug-free after complet ...
19 Tips for Sobriety: The Holiday Edition
The Holidays can be a challenging time when in addiction recovery. Find 19 useful ideas to help you maintain your sobrie ...
Tips for families coping with addiction around the Holiday Season
How can you spot signs of addiction around the Holidays? And how do you act around someone in addiction recovery during ...
Exercise and addiction recovery: How and why?!
Evidence suggests that exercise is an essential treatment option that aids in addiction recovery. Your workout can relea ...
Can expressive writing help treat substance use disorders and addiction?
Expressive writing has been used over the past 30 years to improve physical and mental health. How can writing be applie ...
Unmanageability: A.A.’s Greatest Contribution to Addiction Treatment
A call to treat people where they are at. Are you ready to look at addiction from another angle? How Step 1 can influenc ...
Getting more honest in addiction recovery
How can get we get even MORE honest with ourselves in addiction recovery. Three (3) pointers from addiction therapist an ...