Friday, February 24th, 2012

How long should I wait to start a relationship after getting sober? When you connect with self and a Higher Power, you are ready for interpersonal relationships. More sober relationship advice here.

Friday, February 10th, 2012

Based on psychological research, we present five effective ways to cope with urges and cravings from SMART Recovery. Say NO to urges and cravings by starting here.

Thursday, February 2nd, 2012

Can you treat alcoholism, drug addiction or behavioral addictions from home? Yes. How to access a free self-help program from home here.

Monday, January 23rd, 2012

Four (4) practical tips on how to be healthy and happy in addiction recovery.

Friday, December 23rd, 2011

In recovery from addiction, we can redefine spirituality and its role in our lives. Not suprisingly, Jewish spirituality can apply to non-Jews and Jews alike. Here, we review a book by Dr. Leonard Felder that introduces Jews and non-Jews to deeper spiritual practices.

Thursday, October 20th, 2011

In spiritual recovery from addiction how do you know when spiritual life has begun or that you are on the right path? Rabbi Shais Taub gives us insight here.

Wednesday, August 3rd, 2011

Relapse prevention plans. Do they really help? Should former drug addicts and alcoholics take the time to make out a plan to prevent relapse? More here.

Thursday, July 28th, 2011

Depression is common in recovery and in life. For dealing with depression, we offer three (3) simple self-help activities that can help.

Tuesday, July 12th, 2011

Which came first: lousy self esteem or addiction? Learn how to build a healthy sense of self after you stop drinking or drugging here.

Sunday, July 3rd, 2011

If your heart is broken, you can help yourself feel better. Not through revenge, but forgiveness. Getting over a broken heart is based on your willingness to forgive. Learn why dealing with the pains of life is essential to a healthy recovery here.