Addiction can be viewed in terms of biology, psychology, sociology, culture and chemical conditions. But what about our spiritual natures? We explore here.
No, there is no quick fix for addiction. We explain why here.
How can you align yourself for continued progress in recovery from addiction? Ideas and practices to help you stay on track in addiction recovery here.
A brief review for those looking to identify signs of a codependent marriage here.
Unstable moods, memory loss, and vitamin deficiencies are symptoms related to addiction that can be addressed by sound nutrition. A brief guideline to how to eat well for a balanced life in recovery here.
Irritability, sleep problems, and low energy can be signals of clinical depression. So, if you’re in addiction recovery…how are these two conditions related? How are they treated? We review ways you can cope with addiction and depression here.
Five (5) principles to follow as you prepare to talk with your family about your addiction recovery. With a section for your questions at the end.
Intensive outpatient for substance abuse is basically a type of rehab you attend at least 3 days a week for 2-4 hours a day or more, often scheduled around work or school. More here on this option for addiction treatment here.
Why is taking care of yourself so important to addiction recovery? We review the planning stages of relapse and how you can avoid it through self-care here.
How can you deal with addiction in your family? Some New Year’s resolutions for people coping with addiction in the family here.