Friday February 27th 2015

addiction recovery

Talking to your family about addiction recovery

Talking to your family about addiction recovery

Five (5) principles to follow as you prepare to talk with your family about your addiction recovery. With a section for your questions at the end.

What is intensive outpatient treatment for substance abuse?

What is intensive outpatient treatment for substance abuse?

Intensive outpatient for substance abuse is basically a type of rehab you attend at least 3 days a week for 2-4 hours a day or more, often scheduled around work or school. More here on this option for addiction treatment here.

Preventing addiction relapse through self-care

Preventing addiction relapse through self-care

Why is taking care of yourself so important to addiction recovery? We review the planning stages of relapse and how you can avoid it through self-care here.

New Year's resolutions for families in recovery

New Year’s resolutions for families in recovery

How can you deal with addiction in your family? Some New Year’s resolutions for people coping with addiction in the family here.

3 Dating in addiction recovery: Should you or shouldn't you?

Dating in addiction recovery: Should you or shouldn’t you?

If sobriety is about living life to its fullest, why are so many people against dating in the recovery community? Questions and more questions here.

Top 5 drug relapse triggers to watch out for

Top 5 drug relapse triggers to watch out for

5 things that can cause relapse include: old haunts and friends, internal justifications, toxic relationhips, unhealthy choices, and stress. More on how to manage these triggers here.

7 gift ideas for someone in addiction recovery

7 gift ideas for someone in addiction recovery

What do you get a person in addiction recovery for The Holidays? A list of timeless favorites here.

Sober holiday party tips from a recovered alcoholic

Sober holiday party tips from a recovered alcoholic

How can you make it through the holiday season (and its parties) and still stay sober? 5 Tips from a recovered alcoholic here.

2 5 tips for avoiding relapse in a crisis

5 tips for avoiding relapse in a crisis

In the event of a crisis in your life, what do you do? Get prepared here.

1 Holiday recovery guide: The five W's for a serene season

Holiday recovery guide: The five W’s for a serene season

It’s hard to live up to the ideal of the idyllic family holiday atmosphere, especially for individuals and families who deal with substance dependence or addiction. How to survive? No pressure! Just read these 5 steps to help you choose your experiences during the holidays.

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