Addiction does not have to be a life sentence. Life as a recovering person can be exciting and rewarding. Getting clean and sober is not easy, but you can do it! There is hope. All you must do is begin.
Here, we offer a succinct guide in how to advocate for specific issues related to addiction and its treatment. How can you become politically active? Learn how here.
A check list of vey practical and tangible ways to cope with drug and alcohol cravings from licensed clinical social worker, Kenneth Pecoraro.
Insanity can follow us into addiction recovery. How can you start to reverse thins kind of thinking. Five (5) practical keys to changing your life here.
We can easily become complacent in recovery if we are not careful. You can revitalize your recovery by adding some ingredients, a little seasoning and turning up the heat to getting things cooking again. This is how.
Letting go and letting God is the hardest thing you will ever be required to do. More on surrender in addiction recovery here.
Insight into simple universal truths to apply to your life to change how you feel, not only about yourself, but about the world around you. Emotional sobriety and more here.
Learning to overcome addiction and related mental health issues is a huge challenge. Here, we review tools you may NEVER HAVE HEARD ABOUT. Then, we invite your questions and comments at the end.
Compulsive thinking creates thought patterns that are life draining. Learn a few simple steps to change compulsive thinking here. And ask your questions about how to change thought patterns at the end.
The wrong food choices can increase your state of anxiety, stress and inability to sleep and function. In addition to caffeine and sugar, what food should you avoid in addiction recovery? We explore here.