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addiction recovery

3 The principles of A.A. & N.A.: Is total abstinence helping or hurting addicts?

The principles of A.A. & N.A.: Is total abstinence helping or hurting addicts?

September 25th, 2016

12 step support groups believe that total abstinence is the only means to complete recovery. But, can this notion be more harmful than beneficial for some individuals in recovery? More on why no one should be stigmatized for their drug replacement and maintenance, here.

Addicted to negative thinking? A BOOK REVIEW to help you

Addicted to negative thinking? A BOOK REVIEW to help you

September 19th, 2016

Dealing with negative stinkin’ thinking in addiction recovery? Is it possible to restructure the perception you’ve built about yourself? Learn more on the causes of low self-esteem and techniques on how to get it back in this BOOK REVIEW!

2 Dissolving chronic pain with Open Focus™ when diagnosed with addiction

Dissolving chronic pain with Open Focus™ when diagnosed with addiction

September 15th, 2016

You may be familiar with painkillers and alternative pain management methods, BUT do you know about the Open Focus™ technique to treat chronic pain? Open Focus™ dissolves chronic pain and stress by shifting your focus of attention. Learn more here.

How do you change unhealthy habits and behaviors? BOOK REVIEW

How do you change unhealthy habits and behaviors? BOOK REVIEW

September 12th, 2016

Want to eat healthy, exercise, quit smoking, cut down on drinking, or stop popping pills? Learn how “Changing to Thrive” can help you identify your current Stage of Change and how you can move forward at your own pace to increase happiness. More here in our book review.

2 11 ways to deal with a narcissistic boss in addiction recovery

11 ways to deal with a narcissistic boss in addiction recovery

September 10th, 2016

How can you know if your boss has narcissistic traits? Dr. Louise Stanger explains how you can work with a narcissist boss and deal with communication difficulties. More here.

Dealing with depression after getting sober

Dealing with depression after getting sober

August 20th, 2016

Looking a way to face reality, people in addiction recovery may find themselves feeling depressed. Here, we review some some ways to cope with depression:

10 ways to improve your relationship with someone in addiction recovery

10 ways to improve your relationship with someone in addiction recovery

August 2nd, 2016

Addiction leaves many relationships broken, so what can you do? Discover the DO’s and DONT’s that will help you mend and improve your relationship with a recovering addict after rehab is over.

What are stress management methods? How can they help addicts in recovery?

What are stress management methods? How can they help addicts in recovery?

July 24th, 2016

Looking for an effective and quick intervention for stress? Here, Editor Lee Weber talks about her personal experience working with Dr. Bob Wright and his stress management methods. More on what they are and how they can work for you here.

Dating and relationships after getting sober

Dating and relationships after getting sober

July 21st, 2016

Is the “no intimate relationships during the first year of sobriety” suggestion important to follow? Here, we explain why dating and starting new relationships in early recovery is not recommended.

How does outpatient treatment for addiction work?

How does outpatient treatment for addiction work?

June 16th, 2016

If you are looking into outpatient programs for addiction, read what you can expect in terms of intensity, structure, duration, and costs. More here on how OPs for addiction work.

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