If you need help with multiple addictions, I highly recommend this practical first person account of how one woman has coped with addiction. If you enjoy education through storytelling, this is the book for you! More inside.
How do you process anxiety in addiction recovery? Addiction is a disease of obsession, compulsion and wrong thinking. Once we begin to become aware of how we think, we begin to understand how our thinking impacts every area of our lives. More here on copying with anxiety in recovery.
We speak with Gwen R. about the practice of prayer in sobriety. A woman in long term recovery herself, she shares her experiences about the inner work of recovery through prayer and yoga…including its obstacles here.
A step-by-step instructional guide for creating a daily practice of gratitude.
Living awake, aware and God conscious is a sure path to spiritual awakening and sober recovery. In this article, danny j schwarzhoff, author of “Real Meditation for Real Alcoholics,” presents the case for meditation in recovery and points toward answering the question of why and how to establish and improve conscious contact with God.
Christians gain strength from their faith in Christ. So how are Christian 12 step programs tailored specifically for believers? We review here.
Who better can explain what recovery actually means (and how they got there) than someone who is actually in recovery? Based on data collected by The Alcohol Research Group, we visualize the results of the “What is Recovery?” survey here.
Not all teen addicts come from broken lives. Here’s a story about a normal guy who had it all, lost it, and has found his purpose again. We hope that you can relate.
You can learn to understand AND cope with guilt and shame after addiction. 10 practical steps on the psychological healing process during recovery from LCSW, LCADC, and CCS Kenneth Pecoraro here.
A review of why affirmations are important in recovery. Plus, a list of affirmations you can start using today! More from Urban FLRT, the new kids on the block looking to boost your morale in recovery and beyond!