Self-sabotage is a frequent barrier to those seeking addiction treatment and comes in many forms. So what's the role of ...
How to stop using drugs on your own: Surrender to Win!
This can be YOUR YEAR. It can be the year that you finally surrender your addictions, worries, fears and regrets from th ...
What is a Change Analysis?
The purpose of a Change Analysis in substance abuse treatment is to try to open up an honest conversation about what is ...
My family is addicted to drugs/alcohol: What can I do?
As the child of an addict you have to balance the instinct and desire to trust your parents with the understanding that ...
Holiday tips for people in recovery
Need some help through the holidays? You're not alone. Here we offer you 7 spiritual tips for staying sane (and sober) t ...
“The Holidays” in addiction recovery: Hell for the Holidays?
How can you prepare for the Holidays? Learn how to break into new possiblities and create a new life for yourself with y ...
Coping with drug and alcohol cravings: A skills list
A check list of vey practical and tangible ways to cope with drug and alcohol cravings from licensed clinical social wor ...
Emotional sobriety in recovery: 12 spiritual principles to live by
Insight into simple universal truths to apply to your life to change how you feel, not only about yourself, but about th ...
Addiction recovery tools (other than The 12 Steps)
Learning to overcome addiction and related mental health issues is a huge challenge. Here, we review tools you may NEVER ...
How to treat compulsive thinking
Compulsive thinking creates thought patterns that are life draining. Learn a few simple steps to change compulsive think ...