Nutrition is an important part of addiction recovery. Learn here what a typical day of meals and snacks should look like, as well as foods we suggest you should avoid.
Can substance abuse be prevented? We explore possible approaches for people in the LGBT community here.
Some teens may seem OK on the outside. But how can you identify a High Functioning Alcoholic? Signs and traits of alcoholism in teens here.
Understanding the Psychology Behind Social Media Addiction: How And When Should Parents Limit Online Time?May 25th, 2017
Is your teen engaging on social media in an addictive way? Professional support can identify and address the underlying causes. We review what YOU can do as a parent here. Your questions are welcomed at the end.
Are you worried that your teen is exhibiting signs of a mental health problem? Here is how you can recognize Borderline Personality Disorder (BPD) in your teen.
How can you keep the brain growing and avoid negative patterns as you age? A “How To” article from Dr. Louise Stanger provides practical answers here.
How and why should you limit screen time? How to Raise Kids in a Technology Addicted World (BOOK REVIEW)February 7th, 2017
Are you afraid that your children may be technology addicted? We recommend a book that can help you set limits and standards that THE EXPERTS suggest. More on the new book, ‘Unplug’ here.
How can parents recognize if their child abuses prescription drugs? A description of the signs that parents can look for in their children…and a section for your questions at the end.
The stigma on sharing needles or using naloxone can cause unnecessary overdoses. More on what Harm Reduction is and why it’s so important here.
Sleeping problems can feed addiction… or be caused by substance abuse. More here on the connection between sleep and addiction. Plus, tips for parents on educating yourself and your teen on best sleep practices.