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addiction prevention

2 How and why should you limit screen time? How to Raise Kids in a Technology Addicted World (BOOK REVIEW)

How and why should you limit screen time? How to Raise Kids in a Technology Addicted World (BOOK REVIEW)

February 7th, 2017

Are you afraid that your children may be technology addicted? We recommend a book that can help you set limits and standards that THE EXPERTS suggest. More on the new book, ‘Unplug’ here.

2 How to recognize a prescription drug addict

How to recognize a prescription drug addict

September 3rd, 2016

How can parents recognize if their child abuses prescription drugs? A description of the signs that parents can look for in their children…and a section for your questions at the end.

7 Why is Harm Reduction important?

Why is Harm Reduction important?

August 22nd, 2016

The stigma on sharing needles or using naloxone can cause unnecessary overdoses. More on what Harm Reduction is and why it’s so important here.

Teenage and adolescent sleeping problems: The connection to addiction

Teenage and adolescent sleeping problems: The connection to addiction

August 21st, 2016

Sleeping problems can feed addiction… or be caused by substance abuse. More here on the connection between sleep and addiction. Plus, tips for parents on educating yourself and your teen on best sleep practices.

What are stress management methods? How can they help addicts in recovery?

What are stress management methods? How can they help addicts in recovery?

July 24th, 2016

Looking for an effective and quick intervention for stress? Here, Editor Lee Weber talks about her personal experience working with Dr. Bob Wright and his stress management methods. More on what they are and how they can work for you here.

How to identify teenage drug use

How to identify teenage drug use

March 21st, 2016

As parents, what kinds of body language cues should we be looking for to signal drug use? More here on ways to identify drug use in your teenager.

4 When teens don't want to talk about drug or alcohol abuse

When teens don’t want to talk about drug or alcohol abuse

January 27th, 2016

What can you do when you teen DOESN’T want to talk about drinking or drugs? Relax…it’s pretty normal. Guidelines on how to start a conversation here.

Warning signs of relapse

Warning signs of relapse

May 11th, 2014

Unlike other diseases, relapse doesn’t just happen – it is a process. We reviewing the warning signs of relapse and what you can to do prevent it here.

Relapse prevention triggers: Beyond people, places and things

Relapse prevention triggers: Beyond people, places and things

April 29th, 2014

When it comes to addiction recovery, which associations are triggers for you? A basic worksheet with questions about relapse prevention triggers here.

2 Early recovery tips: 6 lessons for early recovery

Early recovery tips: 6 lessons for early recovery

April 28th, 2014

What are some of the fundamental lessons you must learn to ensure you have a strong recovery? Addictions therapist and author Beth Burgess shares here.

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