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addiction meditation

The Benefits of Meditation for Addiction

The Benefits of Meditation for Addiction

October 18th, 2017

Do you hesitate when it comes to “meditation”? Here, we discuss 7 real-life benefits of adding meditation (Step 11) to your daily routine. More on the science, research, and advantages of this age-old intervention here.

What Does Purple Drank Do to You? How to Tell Someone’s Drinking Lean

What Does Purple Drank Do to You? How to Tell Someone’s Drinking Lean

August 26th, 2017

A look at what’s in purple drank, what it does to your body, and how you can tell someone is drinking it. For teens, parents, coaches, managers, and anyone who hopes the best for their loved ones.

6 Mindfulness in addiction recovery and treatment

Mindfulness in addiction recovery and treatment

March 3rd, 2017

By Jessica Kantor The Power of Unplugging Imagine a day without distractions. Or rather, imagine a day where distractions empowered you instead of throwing you off course. Imagine a day where you get to experience breathing in a new way. A day where every taste, touch, sound can be not only a reminder of yourself […]

Does mindfulness meditation increase the effectiveness of substance abuse treatment for teens? (BOOK REVIEW)

Does mindfulness meditation increase the effectiveness of substance abuse treatment for teens? (BOOK REVIEW)

September 25th, 2015

Yes. A mindfulness practice can be effective in the treatment of substance abuse. More here, with a book recommendation that can help you implement a fully scalable program into your clinical practice TODAY.

1 Why does addiction recovery require spirituality?

Why does addiction recovery require spirituality?

April 18th, 2015

Addiction can be viewed in terms of biology, psychology, sociology, culture and chemical conditions. But what about our spiritual natures? We explore here.

Addiction recovery meditation 101: The walking meditation

Addiction recovery meditation 101: The walking meditation

September 12th, 2013

Did you know that you can meditate while walking? Learn a simple five minute addiction recovery meditation here.

2 Meditation in addiction recovery: A simple five minute meditation

Meditation in addiction recovery: A simple five minute meditation

August 24th, 2013

Meditation does not need to be difficult or strenuous. Meditation can be done by anyone, at almost any time. These are a couple basic meditation techniques that can be done in five minutes or less.

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