Learning how to love oneself can be at the core of healing from a mental illness. Here, we review a book of poetry that aims to help you learn and practice techniques for self-love.
addiction book review
Are you an addict looking for a practical handbook on dealing with negative thinking patterns? Check out this workbook for Emotional Freedom Techniques (EFT) to put an end to self-imposed suffering. More on why we recommend this applicable and easy to read e-book here.
Staying sober after you get sober is a real task! How can you navigate the many challenges of living in early recovery? We reviewed “Addiction, Recovery, Change”, a how-to manual that may help you. More on why you might want to add this book to your library here.
A book review of “Fundamentals of LGBT Substance Use Disorders” outlining the LGBT-specific risk factors for substance use as well as treatment challenges for these populations since the late 70s until the present day.
How and why should you limit screen time? How to Raise Kids in a Technology Addicted World (BOOK REVIEW)February 7th, 2017
Are you afraid that your children may be technology addicted? We recommend a book that can help you set limits and standards that THE EXPERTS suggest. More on the new book, ‘Unplug’ here.
Expressive writing has been used over the past 30 years to improve physical and mental health. How can writing be applied to addiction treatment? A review of a book that can teach you how to use expressive writing to overcome addiction here.
In How I Became My Father…A Drunk, Bill Brochert tells his transgenerational family story of alcoholism. More on why this book is a page-turner (and we recommend it for your recovery library) like few others. Our thoughts here.
A personal story of an alcoholic who relapsed many times, but now manages to walk in sober shoes. Check out this book review for renewed hope in addiction recovery.
Are you or a loved one in denial? It’s time to break the chain! This is a book that will help you balance the use of denial in your life.
Dealing with an addiction problem and looking for help? Check out this book review and learn more about the practice of praying and the way it can help you regain hope and love during your addiction recovery.