Yes, alcohol withdrawal CAN be dangerous, especially if you are a heavy or long time drinker. We review the main reasons you should seek medical help during alcohol withdrawal here.
The best way to determine if you are alcoholic is to try to go without alcohol for 30 days. Abstaining for this long can manifest symptoms of psychological dependence on alcohol. More on where to get help for alcohol problems and how to assess substance use disorders here.
Alcohol addiction ruins lives and causes financial stress. Getting help for alcohol addiction is the first and a necessary step to recovery. Read on to find out how you can get help for your addiction or you can help someone that you care about.
Yes, you can drink alcohol after exercise. Should you? Not really. Learn the facts about how alcohol gets processed in your body and why alcohol goes against exercise goals here.