We speak with Gwen R. about the practice of prayer in sobriety. A woman in long term recovery herself, she shares her experiences about the inner work of recovery through prayer and yoga…including its obstacles here.
Living awake, aware and God conscious is a sure path to spiritual awakening and sober recovery. In this article, danny j schwarzhoff, author of “Real Meditation for Real Alcoholics,” presents the case for meditation in recovery and points toward answering the question of why and how to establish and improve conscious contact with God.
Insanity can follow us into addiction recovery. How can you start to reverse thins kind of thinking. Five (5) practical keys to changing your life here.
Letting go and letting God is the hardest thing you will ever be required to do. More on surrender in addiction recovery here.
Compulsive thinking creates thought patterns that are life draining. Learn a few simple steps to change compulsive thinking here. And ask your questions about how to change thought patterns at the end.
Five keys to healing resentment from renowned vocalist, author, teacher, speaker and former addict Ester Nicholson.
Powerlessness is only a beginning point in recovery. Are you keeping a power greater than yourself outside, up there, and out there… somewhere? Learn how you can start to conceive of God inside yourself here.
Did you know that you can meditate while walking? Learn a simple five minute addiction recovery meditation here.
Secrets keep us sick in shame and uncertainty. But why should we air them out? And how can we understand our past wrongful actions? We explore here.
Meditation does not need to be difficult or strenuous. Meditation can be done by anyone, at almost any time. These are a couple basic meditation techniques that can be done in five minutes or less.