Recovery

Nutrition Tips for Addiction Recovery and Relapse Prevention

June 21st, 2017

Nutrition is an important part of addiction recovery. Learn here what a typical day of meals and snacks should look like, as well as foods we suggest you should avoid.

Positive Psychology in Addiction Recovery: How You Can Foster Happiness

June 18th, 2017

How can you boost your happiness quotient? A brief look at how Positive Psychology can help you in your own recovery…with a section on 3 ways to practice it! Ideas that can grow with you.

Faith in addiction recovery during The National Day of Prayer

May 4th, 2017

May 4 is the National Day of Prayer. How can you make the most of this day in addiction recovery? Some ideas on the interplay of faith and recovery here.

How to find or become a mentor in addiction

April 22nd, 2017

A look at the role of mentorship in addiction…and how you can both find a mentor and become one.

6 common questions people ask addicts in recovery

March 13th, 2017

Are you new to recovery? Prepare yourself! These are some of the difficult – and ignorant – questions people might ask you in addiction recovery.

Dealing with bipolar and addiction: Real-life suggestions

March 4th, 2017

Have you been diagnosed as “Bipolar” in addiction recovery. You are not alone! Learn about how this woman in long term recovery coped with the diagnosis…and how you can, too.

Mindfulness in addiction recovery and treatment

March 3rd, 2017

By Jessica Kantor The Power of Unplugging Imagine a day without distractions. Or rather, imagine a day where distractions empowered you instead of throwing you off course. Imagine a day where you get to experience breathing in a new way. A day where every taste, touch, sound can be not only a reminder of yourself […]

Valentine’s Day dating in early addiction recovery

February 14th, 2017

It’s Valentine’s Day. You are in early recovery. REMEMBER: There are many dangers of dating in early addiction recovery. Some ideas on how to put YOURSELF first this Valentine’s Day.

Sober Valentine’s Day: Date ideas for those in addiction recovery

February 14th, 2017

Looking for sober Valentine’s Day date ideas? Look no further! We share some suggestions here, and hope to help you out with any Valentine struggles.

Grief and addiction recovery: Identifying Existential Grief

February 4th, 2017

In terms of addiction, Existential Grief can continually derail recovery and unexpectedly trigger relapse – unless you get a handle on it. More on why regaining a connection with a sense of place and having belief in a higher power is so important to recovery. More here!