Monday February 20th 2017

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Recovery

Valentine’s Day dating in early addiction recovery

Valentine’s Day dating in early addiction recovery

February 14th, 2017

It’s Valentine’s Day. You are in early recovery. REMEMBER: There are many dangers of dating in early addiction recovery. Some ideas on how to put YOURSELF first this Valentine’s Day.

Sober Valentine’s Day: Date ideas for those in addiction recovery

Sober Valentine’s Day: Date ideas for those in addiction recovery

February 14th, 2017

Looking for sober Valentine’s Day date ideas? Look no further! We share some suggestions here, and hope to help you out with any Valentine struggles.

Grief and addiction recovery: Identifying Existential Grief

Grief and addiction recovery: Identifying Existential Grief

February 4th, 2017

In terms of addiction, Existential Grief can continually derail recovery and unexpectedly trigger relapse – unless you get a handle on it. More on why regaining a connection with a sense of place and having belief in a higher power is so important to recovery. More here!

How to mentor an addict OR find a Mentor in addiction recovery

How to mentor an addict OR find a Mentor in addiction recovery

January 31st, 2017

January is National Mentor Month! How can you help Mentor someone in addiction recovery(apart from the 12 Steps)? An interesting look into how addiction treatment alumni can “pay it forward” through Mentorship. More here!

1 New Year’s addiction resolutions: How to tackle goals, thoughts and actions

New Year’s addiction resolutions: How to tackle goals, thoughts and actions

January 20th, 2017

What are the barriers that stand between you and quitting drink, drugs, or cigarettes? 3 Steps to long lasting, positive changes.

The ”trouble” with addiction relapse triggers: Are you just making excuses?

The ”trouble” with addiction relapse triggers: Are you just making excuses?

January 7th, 2017

Does labeling objects and situations as “triggers” give them more power over you? It can be scary to live in a world where you are surrounded by relapse triggers. Good news: You may be able to beat them by viewing them differently. Learn more here.

Top 5 calendars for people in addiction recovery (2017)

Top 5 calendars for people in addiction recovery (2017)

January 1st, 2017

Looking for 2017 calendars for yourself or to give as a present to a loved one in addiction recovery? Check out this list of 5 ideas that can help provide the right amount of motivation and support to anyone in addiction recovery or working in the treatment industry!

19 Tips for Sobriety: The Holiday Edition

19 Tips for Sobriety: The Holiday Edition

December 25th, 2016

The Holidays can be a challenging time when in addiction recovery. Find 19 useful ideas to help you maintain your sobriety during the season…and the year to come!

Exercise and addiction recovery: How and why?!

Exercise and addiction recovery: How and why?!

December 15th, 2016

Evidence suggests that exercise is an essential treatment option that aids in addiction recovery. Your workout can releases endorphins in the body, curbs the negative withdrawal effects, and make you feel better. More, here.

Getting more honest in addiction recovery

Getting more honest in addiction recovery

November 27th, 2016

How can get we get even MORE honest with ourselves in addiction recovery. Three (3) pointers from addiction therapist and coach, Luke Richardson, here.

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