Tuesday January 17th 2017

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Recovery

The ”trouble” with addiction relapse triggers: Are you just making excuses?

The ”trouble” with addiction relapse triggers: Are you just making excuses?

January 7th, 2017

Does labeling objects and situations as “triggers” give them more power over you? It can be scary to live in a world where you are surrounded by relapse triggers. Good news: You may be able to beat them by viewing them differently. Learn more here.

Top 5 calendars for people in addiction recovery (2017)

Top 5 calendars for people in addiction recovery (2017)

January 1st, 2017

Looking for 2017 calendars for yourself or to give as a present to a loved one in addiction recovery? Check out this list of 5 ideas that can help provide the right amount of motivation and support to anyone in addiction recovery or working in the treatment industry!

19 Tips for Sobriety: The Holiday Edition

19 Tips for Sobriety: The Holiday Edition

December 25th, 2016

The Holidays can be a challenging time when in addiction recovery. Find 19 useful ideas to help you maintain your sobriety during the season…and the year to come!

Exercise and addiction recovery: How and why?!

Exercise and addiction recovery: How and why?!

December 15th, 2016

Evidence suggests that exercise is an essential treatment option that aids in addiction recovery. Your workout can releases endorphins in the body, curbs the negative withdrawal effects, and make you feel better. More, here.

Getting more honest in addiction recovery

Getting more honest in addiction recovery

November 27th, 2016

How can get we get even MORE honest with ourselves in addiction recovery. Three (3) pointers from addiction therapist and coach, Luke Richardson, here.

2 Boredom after addiction? How to cope with post-addiction boredom

Boredom after addiction? How to cope with post-addiction boredom

November 22nd, 2016

Boredom is challenging! This article provides 5 TIPS on dealing with boredom in addiction recovery that commonly occur shortly after treatment.

1 Stories from recovering addicts show more people care than you might think

Stories from recovering addicts show more people care than you might think

November 21st, 2016

Read these hope-inspiring stories from addicts in recovery who thought relationships were broken beyond repair, BUT discovered that people in their lives still cared to offer help and support.

2 Coloring books for addiction recovery PRODUCT REVIEW

Coloring books for addiction recovery PRODUCT REVIEW

November 16th, 2016

Are you or a loved one in addiction recovery? We have just experienced a coloring book that can help you relax! Read our product review and a history of coloring therapy here.

How to navigate friendships in early sobriety

How to navigate friendships in early sobriety

November 9th, 2016

Can old friends be good sober friends? Sometimes! Learn which friendships are toxic and should be avoided; and which ones you should nurture and can help your recovery. More here.

Art Therapy for addiction: Recreate your world! INTERVIEW with Dr. Havi Mandell, Ph.D., LCSW

Art Therapy for addiction: Recreate your world! INTERVIEW with Dr. Havi Mandell, Ph.D., LCSW

November 8th, 2016

What is the main benefit of using Art Therapy as a tool in addiction treatment and recovery? Reiki Master and spiritual healer Havi Mandell, Ph.D., LCSW speaks about the effectiveness of implementing art in recovery. Learn more here.

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