Does labeling objects and situations as “triggers” give them more power over you? It can be scary to live in a world where you are surrounded by relapse triggers. Good news: You may be able to beat them by viewing them differently. Learn more here.
Looking for 2017 calendars for yourself or to give as a present to a loved one in addiction recovery? Check out this list of 5 ideas that can help provide the right amount of motivation and support to anyone in addiction recovery or working in the treatment industry!
The Holidays can be a challenging time when in addiction recovery. Find 19 useful ideas to help you maintain your sobriety during the season…and the year to come!
Evidence suggests that exercise is an essential treatment option that aids in addiction recovery. Your workout can releases endorphins in the body, curbs the negative withdrawal effects, and make you feel better. More, here.
How can get we get even MORE honest with ourselves in addiction recovery. Three (3) pointers from addiction therapist and coach, Luke Richardson, here.
Boredom is challenging! This article provides 5 TIPS on dealing with boredom in addiction recovery that commonly occur shortly after treatment.
Read these hope-inspiring stories from addicts in recovery who thought relationships were broken beyond repair, BUT discovered that people in their lives still cared to offer help and support.
Are you or a loved one in addiction recovery? We have just experienced a coloring book that can help you relax! Read our product review and a history of coloring therapy here.
Can old friends be good sober friends? Sometimes! Learn which friendships are toxic and should be avoided; and which ones you should nurture and can help your recovery. More here.
What is the main benefit of using Art Therapy as a tool in addiction treatment and recovery? Reiki Master and spiritual healer Havi Mandell, Ph.D., LCSW speaks about the effectiveness of implementing art in recovery. Learn more here.