Saturday April 19th 2014

Mind

Increasing your self-esteem in addiction recovery

March 31st, 2014

Addicts are prone to low self-esteem, especially in early recovery. So how can you increase your self-esteem? 4 practical tips and suggestions here.

Addiction recovery affirmations

January 28th, 2014

A review of why affirmations are important in recovery. Plus, a list of affirmations you can start using today! More from Urban FLRT, the new kids on the block looking to boost your morale in recovery and beyond!

1

How to treat compulsive thinking

October 18th, 2013

Compulsive thinking creates thought patterns that are life draining. Learn a few simple steps to change compulsive thinking here. And ask your questions about how to change thought patterns at the end.

Addiction recovery meditation 101: The walking meditation

September 12th, 2013

Did you know that you can meditate while walking? Learn a simple five minute addiction recovery meditation here.

2

Coping with anxiety: Self-help or get help?

January 26th, 2012

Is self-help for anxiety possible? Yes. Learn to know the difference between normal anxiety and problem anxiety. More on when to seek treatment for anxiety here.

1

Why do people shoplift? Top 10 reasons

July 1st, 2011

Impulse control, drug and alcohol use, stress, and financial problems can all cause people to shoplift. A review of the compulsive nature of shoplifting and why people shoplift here.

4

Addictive Personality – Do I have one

May 27th, 2011

Are some people more likely to become addicts than others? Can you predict addiction based on personality traits? More on the addictive personality here.

4

Can counseling alone for addiction treatment cure addicts?

January 28th, 2011

Can we classify addiction as an illness of the mind? Has modern psychology developed a way to use counseling to cure addiction? Do medication, electroshock, psychotherapy, and other addiction treatments work on their own to cure addiction? Your feedback is needed on this topic.

1

Addiction professionals & creativity: How addiction counselors use art to heal

January 22nd, 2011

Deborah Feller is a psychotherapist who takes feelings she encounters in therapy sessions and transforms these into drawings and paintings. A highly gifted artist, she talks with us here about her work in addiction therapy and how the process of creation can help addiction professionals working with clients.

8

Video game addiction: the basics

October 1st, 2010

We review the symptoms, intervention and treatments possible for video game addicts, or parents of children and teens who suspect gaming addiction in their kids.

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