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Sadness in addiction recovery: Overcoming the illusion of sorrow

Sadness in addiction recovery: Overcoming the illusion of sorrow

January 26th, 2016

Sorrow and self-pity gets in the way of addiction recovery. How can you move out of these unhealthy emotional states? Four (4) steps to a happier, healthier you here.

2 Optimizing your brain in addiction recovery: Lifestyle affects everything! - An interview with Dr. Ralph E. Carson, LD, RD, Ph.D.

Optimizing your brain in addiction recovery: Lifestyle affects everything! – An interview with Dr. Ralph E. Carson, LD, RD, Ph.D.

October 24th, 2015

Drug addiction erodes a person’s self-control and ability to make sound decisions, while sending intense impulses to take drugs. But how can dependency affect the brain? What’s more, how do you heal the brain after addiction? More here in this interview with Dr. Ralph Carson.

3 Addicted to depression? 7 tips for healing

Addicted to depression? 7 tips for healing

August 1st, 2015

Depression can be a learned behavior. So how can you un-learn being depressed? 7 practical tips for addiction to depression here.

How to stop self harm urges?

How to stop self harm urges?

July 27th, 2015

We review the workbook that can HELP YOU STOP SELF-HARM. More on why you chould check out “Letting Go of Self-Destructive Behaviors” in this BOOK REVIEW here.

6 Coping with depression and addiction

Coping with depression and addiction

February 27th, 2015

Irritability, sleep problems, and low energy can be signals of clinical depression. So, if you’re in addiction recovery…how are these two conditions related? How are they treated? We review ways you can cope with addiction and depression here.

2 Family support and addiction recovery: Moving through fear

Family support and addiction recovery: Moving through fear

February 25th, 2015

In order to conquer fear, you must face it head on, see it for what it is, and master it. Basic principles for those who grew up with substance abuse to help you move through FEAR!

1 Depression during addiction recovery: Am I depressed or just down?

Depression during addiction recovery: Am I depressed or just down?

September 25th, 2014

When does short term sadness turn into long term depression? We review here and invite your questions about depression during addiction recovery at the end.

Holistic addiction treatment: Into Action Treatment INTERVIEW

Holistic addiction treatment: Into Action Treatment INTERVIEW

July 11th, 2014

What kinds of methods are used in holistic addiction treatment? We speak with a treatment center in Boynton Beach, FL that has been practicing holistic treatment to great success. More here.

Wenn liebe in co-abhängigkeit ersäuft: BOOK REVIEW on codependency

Wenn liebe in co-abhängigkeit ersäuft: BOOK REVIEW on codependency

June 26th, 2014

Facing inner demons What if the man you love is a drinker? Should you stay? Or is it better to leave? And what if you do? Will he fall completely? But is there any way to save him, your life, yourself if you stay? Eli has to face those questions – along with her fear […]

7 How poetry can help your addiction recovery

How poetry can help your addiction recovery

May 8th, 2014

Like other forms of art, poetry is therapeutic. Ideas on the benefits of finding your voice in addiction recovery here.

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