October 24th, 2015
Drug addiction erodes a person’s self-control and ability to make sound decisions, while sending intense impulses to take drugs. But how can dependency affect the brain? What’s more, how do you heal the brain after addiction? More here in this interview with Dr. Ralph Carson.
August 1st, 2015
Depression can be a learned behavior. So how can you un-learn being depressed? 7 practical tips for addiction to depression here.
July 27th, 2015
We review the workbook that can HELP YOU STOP SELF-HARM. More on why you chould check out “Letting Go of Self-Destructive Behaviors” in this BOOK REVIEW here.
February 27th, 2015
Irritability, sleep problems, and low energy can be signals of clinical depression. So, if you’re in addiction recovery…how are these two conditions related? How are they treated? We review ways you can cope with addiction and depression here.
February 25th, 2015
In order to conquer fear, you must face it head on, see it for what it is, and master it. Basic principles for those who grew up with substance abuse to help you move through FEAR!
September 25th, 2014
When does short term sadness turn into long term depression? We review here and invite your questions about depression during addiction recovery at the end.
July 11th, 2014
What kinds of methods are used in holistic addiction treatment? We speak with a treatment center in Boynton Beach, FL that has been practicing holistic treatment to great success. More here.
June 26th, 2014
Facing inner demons What if the man you love is a drinker? Should you stay? Or is it better to leave? And what if you do? Will he fall completely? But is there any way to save him, your life, yourself if you stay? Eli has to face those questions – along with her fear […]
May 8th, 2014
Like other forms of art, poetry is therapeutic. Ideas on the benefits of finding your voice in addiction recovery here.
March 31st, 2014
Addicts are prone to low self-esteem, especially in early recovery. So how can you increase your self-esteem? 4 practical tips and suggestions here.