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6 Purchase medications without a prescription? Who’s dealing?

Purchase medications without a prescription? Who’s dealing?

August 14th, 2010

The most recent national survey on drug use was completed by the Substance Abuse and Mental Health Services Administration (SAMHA) in 2008. Click here to learn where pill poppers are getting their stash.

Prescription drug use and types of drugs on the rise

Prescription drug use and types of drugs on the rise

August 12th, 2010

The go-to references for measuring prescription drug use in America are called the MTF and the NSDUH reports. We help you learn more about these baseline surveys. We also present a summary of the most important statistics for prescription drug use from 2008 and 2009. Get the facts here.

7 Help for drug addicts

Help for drug addicts

August 1st, 2010

This month’s topic is prescription drug addiction. Just a brief reminder of the steps that you can take if you suspect that you or a loved one is addicted to pain medicines, stimulants or depressants sold over-the-counter or by prescription.

19 Top 10 healthy eating tips - a guideline to plan your health

Top 10 healthy eating tips – a guideline to plan your health

March 23rd, 2009

The Dietary Guidelines for Americans, first published in 1980, provides science based advice to promote health and to reduce risk for chronic diseases through diet and physical activity. We tell you what’s in the most recent guidelines in a short synopsis.

6 BOOK REVIEW: The 12 Step Buddhist

BOOK REVIEW: The 12 Step Buddhist

March 16th, 2009

The writing of Darren Littlejohn is both informative and instructive in this handy-dandy intro to Buddhism via the 12 steps. If you’re looking for an alternative path, this book can take you through the 12 Steps Buddhist-style. Read on for more reasons why you should buy this book!

17 Is binge eating (disorder) a food addiction?

Is binge eating (disorder) a food addiction?

March 11th, 2009

66% of American adults are overweight or obese, according to the National Institute of Diabetes and Digestive and Kidney Diseases. Binging is an extreme behavior related to food…but is it an addiction? We explore this taboo subject, and take a look at diagnostic limitations of binging here.

6 How are eating disorders related to food addiction?

How are eating disorders related to food addiction?

March 7th, 2009

In this short post, we identify the two distinct eating disorder types (anorexia nervosa and bulimia nervosa) and relate them to the physical, psychological and spiritual underpinnings of any addiction.

9 Can you get rid of food cravings?

Can you get rid of food cravings?

March 1st, 2009

Battling caffeine addiction, I talk to Kara Sorenson, a licensed acupuncturist. Her acupressure technique worked (temporarily) for me, a coffee junkie. Here I explain what happened and my thoughts on thought – replacement.

15 Top 10 positive effects of video games on children

Top 10 positive effects of video games on children

February 26th, 2009

Do parents have reason to worry about video games and gaming children? We list the ten most common (although surprising) positive effects of games recently investigated by researchers from 2005-present.

11 What are the social consequences of video game addiction?

What are the social consequences of video game addiction?

February 18th, 2009

Video games are gaining wild popularity in our culture. But does playing video games negatively effect the time adolescents should be spending in more developmentally appropriate activities like sports and hanging out with friends? We take a look at the social consequences of gaming and discuss whether or not gaming can be social stimulating, or not.

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