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	<title>Comments on: Top 10 healthy eating tips &#8211; a guideline to plan your health</title>
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	<link>http://addictionblog.org/body/top-10-healthy-eating-tips-a-guideline-to-plan-your-health/</link>
	<description>&#34;a&#34; is for addiction</description>
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		<title>By: Janette Marshall</title>
		<link>http://addictionblog.org/body/top-10-healthy-eating-tips-a-guideline-to-plan-your-health/#comment-10599</link>
		<dc:creator>Janette Marshall</dc:creator>
		<pubDate>Sun, 30 Jan 2011 01:05:17 +0000</pubDate>
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		<description>Another top healthy eating tip is to stop using sugar and start using honey. Use a good kind and benefit from it. Support your local beekeeper if you have one and buy his/her raw honey. The benefits of eating honey will ensure a healthy immune system, keep your stomach in healthy condition because the honey will kill off any intestinal bugs destroying all bad bacteria, it gets rid of toxins helping your body rid itself of these and has the ability to give you long lasting strength and endurance when working out. The benefits of honey have been overlooked for far too long over far too many years.</description>
		<content:encoded><![CDATA[<p>Another top healthy eating tip is to stop using sugar and start using honey. Use a good kind and benefit from it. Support your local beekeeper if you have one and buy his/her raw honey. The benefits of eating honey will ensure a healthy immune system, keep your stomach in healthy condition because the honey will kill off any intestinal bugs destroying all bad bacteria, it gets rid of toxins helping your body rid itself of these and has the ability to give you long lasting strength and endurance when working out. The benefits of honey have been overlooked for far too long over far too many years.</p>
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		<title>By: Janise Kuiper</title>
		<link>http://addictionblog.org/body/top-10-healthy-eating-tips-a-guideline-to-plan-your-health/#comment-5929</link>
		<dc:creator>Janise Kuiper</dc:creator>
		<pubDate>Wed, 22 Dec 2010 04:44:47 +0000</pubDate>
		<guid isPermaLink="false">http://addictionblog.org/body/top-10-healthy-eating-tips-a-guideline-to-plan-your-health/#comment-5929</guid>
		<description>Great article. Learned something new. Thank you for sharing.</description>
		<content:encoded><![CDATA[<p>Great article. Learned something new. Thank you for sharing.</p>
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		<title>By: Wet Saw</title>
		<link>http://addictionblog.org/body/top-10-healthy-eating-tips-a-guideline-to-plan-your-health/#comment-3442</link>
		<dc:creator>Wet Saw</dc:creator>
		<pubDate>Wed, 17 Nov 2010 06:22:18 +0000</pubDate>
		<guid isPermaLink="false">http://addictionblog.org/body/top-10-healthy-eating-tips-a-guideline-to-plan-your-health/#comment-3442</guid>
		<description>healthy eating should be our top priority since there are many junk foods and foods with no nutritional value these days ;&#039;~</description>
		<content:encoded><![CDATA[<p>healthy eating should be our top priority since there are many junk foods and foods with no nutritional value these days ;&#8217;~</p>
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		<title>By: Pine Desk ·</title>
		<link>http://addictionblog.org/body/top-10-healthy-eating-tips-a-guideline-to-plan-your-health/#comment-3379</link>
		<dc:creator>Pine Desk ·</dc:creator>
		<pubDate>Sun, 14 Nov 2010 16:39:53 +0000</pubDate>
		<guid isPermaLink="false">http://addictionblog.org/body/top-10-healthy-eating-tips-a-guideline-to-plan-your-health/#comment-3379</guid>
		<description>the food pyramid always calls for low fat high fiber diets, that is why i always stick into it ,`,</description>
		<content:encoded><![CDATA[<p>the food pyramid always calls for low fat high fiber diets, that is why i always stick into it ,`,</p>
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		<title>By: Cutlery Tray :</title>
		<link>http://addictionblog.org/body/top-10-healthy-eating-tips-a-guideline-to-plan-your-health/#comment-1914</link>
		<dc:creator>Cutlery Tray :</dc:creator>
		<pubDate>Thu, 28 Oct 2010 12:13:53 +0000</pubDate>
		<guid isPermaLink="false">http://addictionblog.org/body/top-10-healthy-eating-tips-a-guideline-to-plan-your-health/#comment-1914</guid>
		<description>the food pyramid always calls for low carb and high protein diet but ease up on dairy products as well.*-</description>
		<content:encoded><![CDATA[<p>the food pyramid always calls for low carb and high protein diet but ease up on dairy products as well.*-</p>
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		<title>By: Karla Ocasio</title>
		<link>http://addictionblog.org/body/top-10-healthy-eating-tips-a-guideline-to-plan-your-health/#comment-1629</link>
		<dc:creator>Karla Ocasio</dc:creator>
		<pubDate>Tue, 19 Oct 2010 14:32:24 +0000</pubDate>
		<guid isPermaLink="false">http://addictionblog.org/body/top-10-healthy-eating-tips-a-guideline-to-plan-your-health/#comment-1629</guid>
		<description>Hey there, I just want to make a comment to thank you for posting this, I found it very helpful. I&#039;ve added your website to my top picks and I look ahead to reading more of your stuff.</description>
		<content:encoded><![CDATA[<p>Hey there, I just want to make a comment to thank you for posting this, I found it very helpful. I&#8217;ve added your website to my top picks and I look ahead to reading more of your stuff.</p>
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		<title>By: Addiction Blog</title>
		<link>http://addictionblog.org/body/top-10-healthy-eating-tips-a-guideline-to-plan-your-health/#comment-1579</link>
		<dc:creator>Addiction Blog</dc:creator>
		<pubDate>Fri, 08 Oct 2010 14:33:15 +0000</pubDate>
		<guid isPermaLink="false">http://addictionblog.org/body/top-10-healthy-eating-tips-a-guideline-to-plan-your-health/#comment-1579</guid>
		<description>I like the way the you are thinking, Colin.  Currently the food pyramid favors the dairy, wheat and meat industries.  I prefer educating our children in HOW to eat healthy.  Nice one.</description>
		<content:encoded><![CDATA[<p>I like the way the you are thinking, Colin.  Currently the food pyramid favors the dairy, wheat and meat industries.  I prefer educating our children in HOW to eat healthy.  Nice one.</p>
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		<title>By: Colin Hall</title>
		<link>http://addictionblog.org/body/top-10-healthy-eating-tips-a-guideline-to-plan-your-health/#comment-1576</link>
		<dc:creator>Colin Hall</dc:creator>
		<pubDate>Fri, 08 Oct 2010 11:45:17 +0000</pubDate>
		<guid isPermaLink="false">http://addictionblog.org/body/top-10-healthy-eating-tips-a-guideline-to-plan-your-health/#comment-1576</guid>
		<description>I think that this pyramid could be replaced with scientific enjoyment. Focusing upon topics such as “Calories” “Vitamins” “Nutrition” “Exercise” “Health” and “Animal, Vegetable and Mineral” could provide children with a scientific insight into the importance of food in our lives and hopefully give them goals to living healthily.</description>
		<content:encoded><![CDATA[<p>I think that this pyramid could be replaced with scientific enjoyment. Focusing upon topics such as “Calories” “Vitamins” “Nutrition” “Exercise” “Health” and “Animal, Vegetable and Mineral” could provide children with a scientific insight into the importance of food in our lives and hopefully give them goals to living healthily.</p>
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		<title>By: Addiction Blog</title>
		<link>http://addictionblog.org/body/top-10-healthy-eating-tips-a-guideline-to-plan-your-health/#comment-1423</link>
		<dc:creator>Addiction Blog</dc:creator>
		<pubDate>Fri, 06 Aug 2010 17:30:28 +0000</pubDate>
		<guid isPermaLink="false">http://addictionblog.org/body/top-10-healthy-eating-tips-a-guideline-to-plan-your-health/#comment-1423</guid>
		<description>Narconon, Oh my goodness.  Let&#039;s be clear that we cannot advocate drug use for weight loss.  Period.  Cast, I hear you. Food seems to be the final frontier in recovery.  Cheryl, thanks for the tips about salt.  Just to let you know, this info is from the USDA and HHS for &quot;normies&quot;.  Of course, those of use who identify as alcoholics need to avoid that one serving of alcohol a day.  I do agree that everyone else should, too...but I cannot argue with the experts.</description>
		<content:encoded><![CDATA[<p>Narconon, Oh my goodness.  Let&#8217;s be clear that we cannot advocate drug use for weight loss.  Period.  Cast, I hear you. Food seems to be the final frontier in recovery.  Cheryl, thanks for the tips about salt.  Just to let you know, this info is from the USDA and HHS for &#8220;normies&#8221;.  Of course, those of use who identify as alcoholics need to avoid that one serving of alcohol a day.  I do agree that everyone else should, too&#8230;but I cannot argue with the experts.</p>
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		<title>By: Phil Tinnitus</title>
		<link>http://addictionblog.org/body/top-10-healthy-eating-tips-a-guideline-to-plan-your-health/#comment-1405</link>
		<dc:creator>Phil Tinnitus</dc:creator>
		<pubDate>Mon, 02 Aug 2010 13:57:01 +0000</pubDate>
		<guid isPermaLink="false">http://addictionblog.org/body/top-10-healthy-eating-tips-a-guideline-to-plan-your-health/#comment-1405</guid>
		<description>This is sound advice but most will find hard to stick to I&#039;m sure. Great health advice.</description>
		<content:encoded><![CDATA[<p>This is sound advice but most will find hard to stick to I&#8217;m sure. Great health advice.</p>
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