BOOK REVIEW: The 12 Step Buddhist
The 12-Step Buddhist is NOT a light read. In fact, it’s not a one-sitting read. Instead, I find this book better digested over time. Nonetheless, it is well written and comes highly recommended from me.
Daren Littlejohn combines autobiography and reference guide in this enlightened introduction to both Buddhism and the 12 steps. I like the way that he personalizes concepts and offers suggestions throughout the book. I also like the way that he simplifies Buddhist beliefs for an audience (addicts) who tend to complicate things. His no-nonsense approach tells it like it is and challenges the reader to put into PRACTICE what can become highly theorized.
In fact, The 12 Step-Buddhist passes my “direction dive” test…when I’m in need of some divine wisdom, I pick up a book, or dictionary or encyclopedia, open to a random page and read where my finger falls. Everytime I’ve picked up the 12-Step Buddhist, I hear what I need to hear in the moment. For whatever reason, Littlejohn’s writing has both the density and the intention that help me in moments of question. It has become a fixture in my recovery library.
Here are some reasons why you might want to check it out:
1. You are struggling with the concept of a “Higher Power” and looking for alternatives.
2. You are interested in integrating Eastern spirituality to your recovert, but don’t know where to start.
3. You would like to learn more about Buddhism.
4. You are looking for practical suggestions for meditation.
5. You are committed to the 12 steps and want to broaden that experience to help others .
The 12-Step Buddhist gets my highest accolades as a meaningful guide to recovery that fills a gap to alternative spirituality in addiction communities. Thanks to Darren Littlejohn for his work. It seems to have been a lifetime in the making!