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10 guidelines for maintaining recovery from addiction

10 guidelines for maintaining recovery from addiction

May 12th, 2016

Catch the small problems in your recovery before they turn into big ones. In this article, learn how you can identify and react to these risks, in order to sustain a long-term recovery.

Creating your purpose in addiction recovery

Creating your purpose in addiction recovery

February 14th, 2016

How can you find meaning and purpose after addiction? Tips and suggestions on creating a purpose for your life in recovery and beyond. More here.

1 Beating the winter blues in addiction recovery

Beating the winter blues in addiction recovery

November 28th, 2015

It’s winter. Bears hibernate. If you want to maintain your recovery from addiction you shouldn’t. Tips and tools here.

2 Long term recovery from addiction: 5 ways to fail at everything

Long term recovery from addiction: 5 ways to fail at everything

August 30th, 2015

How do people in recovery sabotage themselves? A review of our common mistakes (and how to avoid them). More here.

Addiction and long term recovery

Addiction and long term recovery

May 26th, 2015

Recovery is not a sprint! In order to succeed we must learn to pace ourselves and prepare for what lies ahead. Tips here on how to apply self-restraint, trust, and a willingness to hang in there for the long haul.

Addiction recovery ideas for staying on track

Addiction recovery ideas for staying on track

March 8th, 2015

How can you align yourself for continued progress in recovery from addiction? Ideas and practices to help you stay on track in addiction recovery here.

2 Addiction recovery and anxiety: The roots of recovery

Addiction recovery and anxiety: The roots of recovery

February 23rd, 2014

How do you process anxiety in addiction recovery? Addiction is a disease of obsession, compulsion and wrong thinking. Once we begin to become aware of how we think, we begin to understand how our thinking impacts every area of our lives. More here on copying with anxiety in recovery.

Addiction recovery and spiritual awakening: The roots of recovery

Addiction recovery and spiritual awakening: The roots of recovery

January 25th, 2014

In order to become strong recovering people, we must first establish a connection with something more powerful than ourselves which cannot be uprooted. More on addiction recovery and spiritual awakening here.

5 How to stop using drugs on your own: Surrender to Win!

How to stop using drugs on your own: Surrender to Win!

January 1st, 2014

This can be YOUR YEAR. It can be the year that you finally surrender your addictions, worries, fears and regrets from the past. How to stop using drugs on your own here.

6 Hope for drug addiction: 5 short exercises for hope

Hope for drug addiction: 5 short exercises for hope

December 6th, 2013

Addiction does not have to be a life sentence. Life as a recovering person can be exciting and rewarding. Getting clean and sober is not easy, but you can do it! There is hope. All you must do is begin.

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