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Author Archives

The Benefits of Meditation for Addiction

The Benefits of Meditation for Addiction

October 18th, 2017

Do you hesitate when it comes to “meditation”? Here, we discuss 7 real-life benefits of adding meditation (Step 11) to your daily routine. More on the science, research, and advantages of this age-old intervention here.

The Importance of Considering Culture (and Questioning ‘Truth’) in Addiction Treatment

The Importance of Considering Culture (and Questioning ‘Truth’) in Addiction Treatment

September 18th, 2017

An academic look at how assumptions about the “truth” about addiction and its treatment can inadvertently disempower those we are trying to help.

The Cost of Addiction to U.K. Society

The Cost of Addiction to U.K. Society

August 18th, 2017

A look at the cycle of addiction, poverty, and costs that they incur to the United Kingdom. Plus, sobering facts and commentary.

Recovery Vs. Stigma: Can the Surgeon General’s Report on Addiction Create Lasting Change?

Recovery Vs. Stigma: Can the Surgeon General’s Report on Addiction Create Lasting Change?

July 18th, 2017

A Call to Action: More on how education and public health measures can help eradicate addiction…with some thoughts about past successes with tobacco/nicotine addiction.

1 Positive Psychology in Addiction Recovery: How You Can Foster Happiness

Positive Psychology in Addiction Recovery: How You Can Foster Happiness

June 18th, 2017

How can you boost your happiness quotient? A brief look at how Positive Psychology can help you in your own recovery…with a section on 3 ways to practice it! Ideas that can grow with you.

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