First, you have to admit you have a problem. Then, how can you process and be honest about how your life has spun out of control? Taking A.A.’s Step 1. More explained here.
Five (5) ways to get help for alcohol problems include therapy via psychotherapists, support groups, self-assessment, treatment centers, and family therapy. More here.
Hitting bottom is different for everyone. But where can you go when you’re finally ready for help? Five (5) tips here.
A look into the reasons why people overdrink, and where you can go for help if you think you have a problem with binge drinking.
What are the risk factors for the development of alcoholism in some people? What can you do to avoid the risks and where can you go for help? We answer these and other questions, here.